![]() Taking home a piece of the Walt Disney World Resort 50th Anniversary celebration or your very first runDisney race is a memory that lives on forever, and there is something for every Disney memory! (I never leave the house without my personal go-to, Infinity Stones ring!)Ī visit to Disney Parks brings cause for celebration no matter the reason, but for those extra special moments, Pandora provides commemorative keepsakes to ensure each trip feels a little more magical than the last. Their handcrafted charms are designed with quality and detail in mind, providing a way to carry your favorite Disney characters and memories with you no matter where you go. Let’s spread some holiday cheer around Walt Disney World Resort and Disneyland Resort with a sneak peek at what exciting events and releases are to come from Pandora Jewelry!Īs The Official Charm Bracelet of Disneyland Resort, Walt Disney World Resort, Disney Cruise Line and Aulani, a Disney Resort and Spa, Pandora Jewelry has become a staple in helping guests commemorate their experiences since 2014. And this season, commemorating the special moments with a keepsake from Pandora’s collection is the perfect way to celebrate. ![]() Keep the force close this season and treat yourself to the Star Wars Death Star Clip Charm now, it won’t be around in this galaxy for long.The holidays are a wonderful time to create memories filled with new stories and shared experiences at your favorite Disney park. In creating the collection, Pandora’s designers collaborated closely with the Lucasfilm Ltd team to ensure every element of each detailed piece was considered and true to character. Say hello to a fun collection of Star Wars themed charms. Part of the Pandora Moments range, it clips onto any Moments Bracelet for an instant update to your look this season and it’s presented in stunning Pandora packaging, which is perfect for gifting to that special someone whether it’s for yourself, a friend, or a fellow Star Wars fan. Intricately detailed, the oxidised detailing along the spacecraft completes the charm for a realistic finish. ![]() Lovingly crafted from both highly polished and oxidised 925 sterling silver, the bead-style charm features the moon-sized space station. We are proud to present the Star Wars x Pandora collection and the Star Wars Death Star Clip Charm bringing your favourite film franchise to life. 88892 Pandora Disney Star Wars Death Star Clip Charm 45 45 GBP OutOfStock /Jewellery /Jewellery/Charms 51 57 Pandora Disney Star Wars Death Star Clip Charm The Empire’s ultimate weapon is now our favourite piece of arm candy. Keep the force close this season and treat yourself to the Star Wars Death Star Clip Charm now, it won’t be around in this galaxy for long. ![]() The Empire’s ultimate weapon is now our favourite piece of arm candy. ![]()
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![]() ![]() Returned programmed items are subject to an additional $85 non-refundable programming fee and, if Buyer purchased keys, the return is subject to an additional $90 non-refundable key fee.Īll returns for money back must be received by Seller within 30 days from the delivery date of the original purchase-NO EXCEPTIONS. Returns are subject to a 20% restocking fee. Buyer must activate warranty within 20 days of receipt to be valid. ![]() The lifetime warranty shall be void if an item is returned with any signs of: (a)burnt components (b)physical and/or water damage (c)misuse, abuse, modifications, opened, tampered with, and/or used for any purpose not originally intended (d)vehicle is involved in a collision or (e)security seal is removed, broken and/or damaged. Returns will be processed in the order received and may have a greater handling time than order processing. Electrical parts are tested prior to purchase and if returned, all units will be inspected for burnt components, physical damage and water damage. After 45 days, if an unauthorized return is not claimed or accompanied by an RMA, Seller reserves the right to maintain possession of the unclaimed/unauthorized return. Unauthorized returns will not be processed and will be held for no more than 45 days after receipt. ![]() Returns must be in original condition and be accompanied by a Return Merchandise Authorization (RMA) otherwise the return will be deemed unauthorized. Buyer hereby acknowledges and agrees that the Seller's liability is limited to the price of the item sold and Seller is not liable for any damage and/or injury sustained that results from any item(s) sold by any entity operated by Flagship One, Inc and Buyer hereby now and forever relinquishes Seller from any such liability. Buyer will not be reimbursed for any such fees-NO EXCEPTIONS. Warranty does not include any labor associated with installation and/or removal of parts, key and/or Locksmith fees. Flushing the coolant on a regular basis removes gunk and mineral deposits from your engine, while prolonging the life of your heater core, thermostat, hoses and water pump.All items come with a lifetime warranty. If you spill coolant when you flush your Protege, be sure to put down cat litter to soak it up to discard it. The video above shows you where the petcock on your radiator is located, how to flush the coolant / antifreeze and how to burp the system to get the air out of your Protege.Ĭoolant is toxic and animals are attracted to the sweet taste of coolant (antifreeze). When you flush your coolant, which is antifreeze, on your 1995, you are draining out all of the old dirty coolant and preventing costly radiator and cooling system repair down the road. Like the oil in your Protege, coolant gets dirty over time and loses its ability to cool down your 1.5 liter engine. Turn off the engine and drain the water, fill up the radiator with antifreeze until you have a 50/50 coolant / distilled water mixture and burp the system. Fill up the radiator with distilled water and run the engine. This video shows where the radiator drain plug (petcock) is located on a 1995 Mazda Protege. Start your coolant flush by draining the coolant / antifreeze that is in your reservoir, then drain the coolant that is in your radiator by opening the petcock or removing the lower radiator hose. In addition to preventing your car from overheating, coolant / antifreeze also helps lubricate the seals in the water pump and hoses. Coolant / antifreeze also passes through the heater core under your cowl to provide heat to the cabin of your Protege. Coolant / antifreeze circulates through Protege radiator and engine to maintain the proper temperature. Learn how to flush the coolant (antifreeze) in your 1995 Mazda Protege. ![]() ![]() ![]() ![]() Independent research conducted by Prime Buyer's Report editors includes phone call surveys with customers of local businesses, checks with state agencies on license and complaint history, verification that each business has insurance coverage to protect you as a customer, phone interviews of business owners, signed agreements that they use only legal workers, and more to determine the businesses that are safe to spend with. Synergy Fitness Club - Merrick 4.20/5 90 votes Popular classes - reach your fitness goals. So come on down and see why Synergy Fitness of Long Beach is continually voted “best gym near me” and the best in health clubs in all of the Long Beach New York area.Consumers use the Prime Buyer's Report to avoid the scam, fraud, and businesses with low customer satisfaction Plan your road trip to Synergy Fitness Club in NY with Roadtrippers. We also offer group exercise classes and one on one personal training with some of Long Beach and Island’s most qualified Personal Trainers to keep you moving towards your goals. Synergy Fitness Club is a Yoga & Pilate in Merrick. We look forward to helping you reach your goals Synergy Fitness Lynbrook 640 Merrick Road Lynbrook NY, 11563. Phone: (516) 593-2898 Fax: (516) 593-2898 Payment method visa, discover, all major credit cards, amex, mastercard Neighborhood Lynbrook AKA. Synergy Fitness is a Merrick gym jam packed with your favorite fitness amenities and. The Long Beach Fitness facility has an expansive turf and stretching area for the perfect warm up and cool down session. Synergy Fitness of Long Beach NY is hands down the best gym around With. ![]() Synergy Fitness of Long Beach also boasts a 360 System that creates a fun, inviting and meaningful workout experience for all exercises. 4+ locations, 85+ weekly classes, and over 150+ personal trainers. The Long Beach gym is jam packed with strength equipment too! Our 2nd floor offers a vast selection of plate loaded machines, hammer strength, huge selection of free weight, power racks, squat area. Our matrix stair master steppers makes for an intense cardio workout alongside our treadmills and elliptical trainers. This Long Beach health club has more stationary bikes than any other fitness facility in the area, making it the perfect location for a great ride when the weather starts to chill. Specialties: Orangetheory Fitness is a heart-rate based HIIT (high impact interval training) total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. 393 Broadway New York, NY 10013, 3rd & Spruce Drafthaus, 40 W 53rd. The main gym floor will provide you with over forty pieces of cardio equipment and a unique exercise theatre to keep you moving. Film Food & Drink Free Fundraisers Health & Fitness History & Culture Holiday. Our Long Beach gym is a state of the art long beach fitness facility with 2 floors of exercise equipment. (Current Employee) - Merrick, NY - September 13, 2018. Synergy Fitness of Long Beach NY is hands down the best gym around! With over 25,000 square foot space in the heart of Long Beach NY, our gym is just blocks from the surf. Reviews from SYNERGY FITNESS CLUB employees about SYNERGY FITNESS CLUB. ![]() ![]() ![]() In many instances these chairs are high quality and without any discernible wear. Economical, auditorium used seating is often available due to cinema closings and renovations across the country. Find the used chairs that fit the look of your facility and save as much as 40 percent. Those renovating retro movie theaters, opera houses, or other historic venues may want to consider the pre-owned auditorium seating that we offer. We offer many decorative end panels at the end of row to add to the ambience of venue. For example, many of our seat backs, seat pans and arms can be covered with fabric, laminate, wood and or polypropylene plastic. We offer a variety of well-designed features and creative styles for you to select from. Our auditorium seats are designed to present an innovative, unique and stylish appearance to your venue adding an appealing and consistent look which results in more revenue for your business.įlexibility along with our extensive knowledge of auditorium seating manufacturing applications make it possible for us to provide customized solutions to meet your unique specifications and requirements. To that end Preferred Seating is the best choice for long lasting, top quality auditorium seating choices. Therefore customization, longevity and the ease of upkeep is essential to the maintenance of auditorium spaces to enhance the application while also providing a versatile eye-catching area. The right decisions now can enhance revenue at ticketed venues and offer recurring savings in maintenance for years to come. Our thirty years of experience can be put to work for you! We’re aware of the latest trends and developments in such seats and chairs and we seek out seat designs to meet your needs. Whether the need is for a brand new facility or chairs to renovate an existing one, Preferred Seating offers stylish, low-maintenance options. ![]() It is essential to design auditorium areas to have the capacity for different functions and uses such as live shows, sports, performing arts, cinemas, ceremonies and other occasions. Preferred Seating is ready to provide your world class venue with durable, comfortable auditorium seating. Facility Architecture & Furniture Design. ![]() If traditional furnishings are not flexible and versatile enough, try including training room furniture to create a meeting space that meets a diverse set of needs. Whatever the needs of your business office, our high quality products will maximize your workspace.Īre you looking for conference room inspiration? Decide on the centerpiece, the boardroom table, and then use it as inspiration for the rest of the room design. Executive conference room furniture boasts traditional chair and table designs, while contemporary meeting spaces offer modern, modular designs. Modern boardroom furnishings provide both style and comfort for high-use meeting areas. Check out our guide How To Set Up a Conference Room for more information on creating a conference room you'll love and see how to optimize your space by reading Storage Solutions For Your Conference Room. Shop for conference chairs, conference tables and more. Executive Conference Room Furniture – For Any Office Design Our modern boardroom furnishings meet the unique demands of meeting spaces. Modular and traditional furniture options allow flexibility of design and style. Are you looking to update your conference furniture? Quality boardroom furnishings and conference room furniture provide an attractive and focused environment for workplace meetings and gatherings. ![]() ![]() Step 3: Choose the Gmail account for which you want to change the password. Step 2: Tap on the menu icon (usually three horizontal lines) to open the side menu. Step 1: Launch the Gmail app on your mobile device. How to Change Gmail Password in Mobile Without Old PasswordĬhanging your Gmail password on a mobile device without the old password is a straightforward process. Step 6: Once your password is reset, you can sign in to your Gmail account using your new password. Step 5: Re-enter your new password to confirm it. Step 4: Choose a strong and unique password that meets Google's password requirements. Step 3: If you choose to verify via text message or email, enter the code received in the specified field. You can choose to receive a text message or email with a verification code or use your Google account recovery options. ![]() Step 2: Google will offer various methods to verify your identity and reset your password. Step 1: Visit the Google Password Reset page and enter your Gmail address. To reset your Gmail password, follow these simple steps: This feature allows users to retrieve their forgotten passwords and create new ones without requiring administrator intervention.Įasily change or reset your Gmail password, manage your account recovery options, and protect your Google Workspace email securely. Yes, Google Workspace users can reset their own passwords using the Forgot Password feature. If you've forgotten your password or need to change it for security reasons, you'll have to follow a few steps.Ĭan Google Workspace Users Reset Their Own Passwords? In adherence to robust security practices, Google doesn't display passwords in plaintext. One of the first questions users often have is where to find their Gmail password. Try Google Workspace free for 14 days and experience the ultimate productivity tools for your business. ![]() This integration enhances user experience, streamlines workflows, and fosters a more connected and collaborative work environment. Gmail's integration with Google Workspace transforms email into a hub for productivity, collaboration, and communication, seamlessly connecting users to the suite's comprehensive set of tools and services. Here's a detailed guide to changing or resetting your Gmail password. Google Workspace users rely on Gmail for secure communication, but managing passwords can be a hassle. How to Change or Reset Your Gmail Password. ![]() ![]() ![]() If you are serving American chop suey hours after preparing then adjust the consistency of chopsuey sauce before serving by reheating and adding little water if required. We have added sugar to the American chopsuey to get the sweet and sour taste. Basically, you can add any vegetables of your choice to veg American chopsuey like broccoli, mushroom, purple cabbage and zucchini. If you fry noodles on a low flame then they will absorb more oil and if you fry them on high flame then they will turn brown immediately but not turn crispy. Deep-fry hakka noodles till it turns crispy and golden brown in colour from both the sides on a medium flame. I would like to share some important tips to make the perfect American chopsuey recipe. When served atop crisp-fried Hakka noodles, it makes a truly sumptuous treat that is both filling and tasty! When served with fried noodles, American chopsuey is often considered an overseas adaptation of the popular Chinese dish, Chow Mein. American chopsuey is essentially sautéed veggies flavoured with sauces and thickened with corn flour. American chopsuey represents the mix of Western and Oriental cuisines. Take out a small amount to taste, and make sure you don’t need to add a little salt or pepper, or other ingredients.American chopsuey recipe | veg American chopsuey | veg Chinese chopsuey recipe | with 30 amazing images. I spoon the Pasta into the sauce, so it doesn’t spill everywhere, if you try and pour it from the pot. When Pasta is done, drain well, and add to the skillet of Meat Sauce.Otherwise, it will turn mushy in the sauce. Add the Elbow Macaroni, and cook according to package instruction, to Al Dente, which is probably about 7 to 9 minutes, but, DO NOT OVERCOOK Pasta should be done, but firm to the touch, not soft.Add a little salt to the water, about 1 teaspoon, and bring to a boil. In a large stock pot, add enough water to fill the pot about 3/4 full.Turn the heat to low and let simmer for 30 minutes, stirring often. Add the Ketchup, Worcestershire Sauce, Brown Sugar, and Minced Garlic, and Stir.Add the Stewed Tomatoes, Tomato Sauce, Tomato Paste, and Water, and stir until well mixed.Add the Garlic Salt, and Seasoned Pepper, and stir to blend. Add the Italian Seasoning, Ground Oregano, and Sweet Basil, and stir well.Add the Butter, Onion, and Green Pepper, and cook 10 minutes on Medium heat, stirring frequently.In a large heavy bottomed skillet, place the Ground Sirloin, and cook until well browned, and no pink is left.Step 5: When Pasta is done, drain well, and add to the skillet of Meat Sauce. Add the Elbow Macaroni, and cook according to package instruction, to Al Dente, which is probably about 7 to 9 minutes, but, DO NOT OVERCOOK Pasta should be done, but firm to the touch, not soft. Step 4: In a large stock pot, add enough water to fill the pot about 3/4 full. Add the Ketchup, Worcestershire Sauce, Brown Sugar, and Minced Garlic, and Stir. Step 3: Add the Stewed Tomatoes, Tomato Sauce, Tomato Paste, and Water, and stir until well mixed. Add the Italian Seasoning, Ground Oregano, and Sweet Basil, and stir well. Step 2: Add the Butter, Onion, and Green Pepper, and cook 10 minutes on Medium heat, stirring frequently. Step 1: In a large heavy bottomed skillet, place the Ground Sirloin, and cook until well browned, and no pink is left. You’ll also want some Parmesan cheese to sprinkle on top Step by Step Instructions ![]() ![]() And finally, the nurse will not provide patient care while under the influence of any substance that may impair thought or action, this includes prescription medication. If there is witness or recognition of questionable healthcare practice, it is important that the patient is protected by reporting any misconduct or potential safety concern. Standards of competence will continue at institutions and academic organizations that employ the nurse. To become a nurse, competence must be demonstrated in clinical and documentation prowess. The nurse must understand any institutional standards set in place to review his/her performance this includes measurements of progress and the need for further review or study to meet performance standards. Nurses involved in research must understand all aspects of participation including informed consent and full disclosure to the patient of all aspects required to participate in the study. It is important for the nurse to understand all privacy guidelines with regards to patient care and patient identifiers. The nurse promotes, advocates for, and protects the rights, health, and safety of the patient. Understanding professional boundaries and how they relate to patient care outcomes is important. Collaboration with internal and external teams to foster best patient care is a necessity. Any conflict of interest, whether belonging to external organizations, or the nurse's habits or ideals that conflict with the act of being a nurse, should be shared and addressed to not impact patient care. The nurse must recognize the need for the patient to include their individual thought into care practices. The patient should always be a first and primary concern. The nurse’s primary commitment is to the patient, whether an individual, family, group, community, or population. All individuals, whether patients or co-workers have the right to decide on their participation in care and work. It's important to understand the proper professional relationship that should be maintained with families and patients. Nurses must understand the professional guidelines in communications and work with colleagues and patient families. It's important that patient's families are also treated with respect for their relationship to the patient. The nurse must have a high level of respect for all individuals, and allow dignity in regards to dealings in care and communication. ![]() The nurse practices with compassion and respect for the inherent dignity, worth, and unique attributes of every person. The following is a summary of the American Nurses Association Code of Ethics for Nurses: The Code of Ethics for Nurses is divided into nine provisions to guide the nurse. The current version represents advances in technology, societal changes, expansion of nursing practice into advanced practice roles, research, education, health policy, and administration, and builds and maintains healthy work environments. The Code of Ethics has been revised over time. It provides a nonnegotiable ethical standard and is an expression of nursing’s own understanding of its commitment to society. Its function is to provide a succinct statement of the ethical obligations and duties of every individual who enters the nursing profession. Developed and published by the ANA, it guides nurses in their daily practice and sets primary goals and values for the profession. The first formal Code of Ethics to guide the nursing profession was developed in the 1950’s. Since that early time, the nursing profession has evolved, and nurses are now part of the healthcare team and are patient advocates. ![]() At that time, it was thought that ethics involved virtues such as physician loyalty, high moral character, and obedience. The onset of nursing ethics can be traced back to the late 19 century. The American Nurses Association (ANA) has developed the Code of Ethics for this purpose. To practice competently with integrity, nurses, like all healthcare professionals, must have regulation and guidance within the profession. ![]() Ethics within healthcare are important because workers must recognize healthcare dilemmas, make good judgments and decisions based on their values while keeping within the laws that govern them. Each person has their own set of personal ethics and morals. The focus pertains to the right and wrong of actions and encompasses the decision-making process of determining the ultimate consequences of those actions. ![]() Ethics are moral principles that govern how the person or a group will behave or conduct themselves. Ethical values are universal rules of conduct that provide a practical basis for identifying what kinds of actions, intentions, and motives are valued. Ethics comes from the Greek word “ethos,” meaning character. Ethical values are essential for any healthcare provider. ![]() ![]() ![]() For this design we offer three finishes: Satin Black, Chrome, and Wrinkle Black. We also offer label-out rails in lengths of one foot, two feet, three feet, and four feet. For this design we offer two finishes: Chrome and Satin Black. NewVees Wine Metal kitchen Wall Art Decor 5 pcs Vintage Red & White Wine Glass Wine Bottle Fake Grape Metal Decoration for Home Kitchen, Dining Area, italian decor, 11inch. ![]() We offer cork-out rails in lengths of one foot, two feet, three feet, and four feet. Get creative clocks, wall shelves & showpieces Metal Wall Decor for home & offices at. Wine Barrel ring and Stave wall dcor large, Wine/Whiskey barrel ring wreath, Candleholder, Rustic wall dcor, Minimal wall decor Instantly upgrade your. One-foot rails hold three bottles, three-foot rails hold nine bottles, and four-foot rails hold twelve bottles. Metal Wall Home Decor - Buy Metal Wall Home Decor online in India. Our two-foot straight rails hold six bottles. Rails of any particular size or depth are compatible with one another. In this way, you can create a unique wine display of any size or shape. Rails also come with connectors, so you can connect them to each other. Got a lot of bottles? No sweat! Order a different bottle depth and maximize your wine storage capacity. We’ve equipped our straight wall rails with sturdy brushed aluminum pegs for a sleek, minimalist look. Store your bottles securely in one place. Kitchen Wine Theme Wall Decor, Modern Black Metal Wine signs Wall Art Decoration, Wine Glasses Bottle Grape Wall Hanging Sculpture for Indoor Outdoor Restaurant Bar Home(13.8 x 11.8in) (Black) Wall Mount. This type of wall decor is sure to catch the eyes of wine-loving friends and draw them into the unique wall wine display you’ve created. The Ultra Wall Rail was designed as a sleek way to maximize storage in small spaces. Ultra Wall Rails (Cork-Out) are ideal for the person looking to maximize the capacity of their wine storage. Highest quality metal home & cabin wall decor and custom metal wall art featuring northwoods, wildlife and patriotic theme metal wall art made in the USA. This modern metal wall wine rack is perfect for you! By the time you’ve finished your easy home installation, you can sit down, have a nice glass of wine, and enjoy your one-of-a-kind wine wall display. The rails are available in a variety of options and the design possibilities are endless. Plus, every Society6 purchase pays an artist-empowering creativity around the world.The Ultra Wall Rail is a metal wine rack that’s easy to DIY. Bring your favorite memories to life on a variety of materials including artist-quality canvas, long-lasting metal and more. You can even take your aesthetic to your wardrobe with our array of apparel and bags. Find all the trending home decor styles like rustic, modern, patterns and more so you can make every room in your home from the bathroom to the bedroom to the kitchen feel uniquely you. Need more proof? We've got everything from minimalist wall art to beautiful original photography. Whether you're looking for art prints, tapestries, throw pillows, comforters, shower curtains, T Shirts or iPhone cases-we've truly got something for everyone. ![]() Everything is made to order-and with so many styles to choose from, Society6 makes it easy to match your exact taste. Wine Rack Wall Mounted Or Under Cabinet Organizer For 3 Liquor Or Wine Bottles, Black Metal Wall Decor Set Of 2. Choose your favorite and pair it with our best-in-class selection of wall art, home decor, bed and bath, apparel, tech accessories, furniture and lifestyle goods for your everyday. Wine metal wall art decor valentine gifts/ romantic gifts for her, signature drink sign, rose art, drink time, kitchen decor (80) Sale Price 73.96 73.96 147.93 Original Price 147.93 (50 off) FREE shipping Add to Favorites. Society6 is home to a thriving community of independent artists worldwide, each with their own unique designs. ![]() ![]() Take control, conquer the universe, and lead your species to ultimate domination… for the Imperium. Massive battles, universe spanning empires, 3 playable campaigns and countless possibilities through custom scenarios insure you always have something to come back to. Download (2. ![]() The same company would later make its sequel, Imperium Galactica II, in 1999. Use intrigue and spying to weaken your enemies and strengthen yourself or research and build the most powerful military force in the universe to crush whoever would oppose you. Imperium Galactica is a 4X video game, developed by Digital Reality. Take your empire in your hands and guide it into the future. Imperium Galactica 2 features an expansive and unique Sci-fi universe with multiple playable species. december 1-én jelent meg a boltok polcain, még mindig vagyunk páran, akik nem tették el ezt a játékot otthon. ![]() Reintroducing a classic from the golden era of gaming, the original empire building space RTS, Imperium Galactica 2 is back and looking better than ever with new high-res textures and vivid colors. Imperium Galactica világában Játékból alapértelmezett szerver -> Bár a játék még 1999. ![]() Relive the golden age of gaming! Take the Imperium in your hands now! Imperium Galactica 2 features an expansive and unique Sci-fi universe with multiple playable species. ![]() ![]() ![]() He charts his progress with an itemized list of what day of the fast it is, what city and what state Cross is filming in, how much weight he's lost (both in pounds and kilograms) and what kind of medication he's taking. The movie features interview segments with people who were inspired to follow his example. In the movie, while travelling, Cross meets people and talks to them about their eating habits. Documentary films Ĭross filmed his juice and travel through America, and released Fat, Sick & Nearly Dead in 2011. "That’s not a proper, healthy way to live," adds Cross. One of the misconceptions that Cross tries to correct is that people think he consumes nothing but juice. According to him, he took up the diet because he wanted a circuit breaker to stop what he was doing and not to adopt it as a permanent lifestyle. Ĭross does not recommend the diet as a long term solution and only recommends it as a reboot for the body. Cross's future plan includes a juicing launch in the United Kingdom, France, Germany, Russia, Brazil and Chile. He hit an all-time low of 210 pounds (95 kg) near the end of his first five months on the diet. Īs of March 2013, Cross weighed 240 pounds (109 kg), a weight that he maintained for the previous five years. Following the 60-day juice fast, he consumed only foods derived from plants and no animal-based or processed food for 90 days. By day 61, Cross had lost 82 pounds and decreased his medicine dosage after reporting a complete loss of his urticaria symptoms. After 49 days, he lost 67 pounds (30 kg), his total cholesterol dropped from 204 to 135 and his LDL cholesterol went from 132 to 86. However after consuming only juice for five days, he started feeling well both physically and mentally. Īccording to Cross, he felt groggy and unstable the first three to five days. But he kept changing the fruits and vegetables used in the juice to ensure he consumed different plants and vegetables. Cross used a special juice that he prepared called the Mean Green Juice – a mixture of kale, apples, lemon, cucumber, celery and ginger. He used an 80/20 rule, according to which he used 80 percent vegetables and 20 percent fruit in the juice that he made to avoid getting too much sugar into his system. Cross survived on nothing but juices for 60 days during his juice fast. He travelled in a truck with a cameraman, a sound guy, a juicer and a generator. For his juice fast, he decided to travel across America while talking to people about their attitudes toward food. ![]() Under the supervision of his doctor and a team that monitored his blood work regularly, he started the juice fast in May 2005. In 2005 when he was 39, the doctors told him that with his health, he would die early and he decided to consume only juice for 60 days. He wanted to get off medication as he believed that the medication or doctors were not able to offer a cure for his condition. According to Cross, he believed that his eating habits had caused his illness and he wanted to change his lifestyle. Cross was a smoker and consumed alcohol regularly. His daily diet mainly consisted of processed foods. and unsuccessfully tried various diets in fits and starts. ![]() He spent his 30s trying traditional and non-traditional medicine to solve his illness. In 2005, Cross weighed 140 kilograms (310 pounds) and suffered from an autoimmune condition, chronic urticaria, for which he had been taking medications such as the steroid prednisone for years. In February 2014, Cross released his book titled The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing that became a New York Times best-seller. He is the founder and CEO of Reboot with Joe, a health and lifestyle brand.įollowing the release of his documentary, Cross has published six books about juicing. He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast. Joe Cross (born ) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. ![]() |
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